--- title: "Massage ball – cork – 7.5cm diameter | PIERRE" description: "Targeted pressure. Natural support. The cork massage ball is a compact and versatile tool for self-massage, mobility, and recovery. Use the ball to apply…" lang: en json-ld: | { "@context": "https://schema.org", "@graph": [ { "@type": "Product", "@id": "https://pierresports.com/product/cork-ball-massage-ball#product", "name": "Massage ball - cork - 7.5cm diameter", "description": "Targeted pressure. Natural support. The cork massage ball is a compact and versatile tool for self-massage, mobility, and recovery. Use the ball to apply targeted pressure to tense areas such as the feet, calves, glutes, shoulders, and back. The ball is made from 100% natural cork and has a firm but pleasant texture. Its slightly rough surface provides good grip, allowing you to build up pressure controllably during your exercises. Thanks to its compact size, you can easily take it to the studio, to your training, or when traveling. A simple tool to pay more attention to recovery, mobility, and body awareness — at home or on the go. Details 100% natural cork Firm structure for targeted pressure Naturally non-slip surface For self-massage, mobility & recovery Suitable for feet, calves, glutes, back, shoulders, and other muscle groups Compact and lightweight Diameter: 7.5 cm Weight: 50 g How to use Place the massage ball between your body and the floor or a wall and gradually apply pressure to the desired area. Move slowly over the area or remain on a tense spot for a few moments. 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Natural support. The cork massage ball is a compact and versatile tool for self-massage, mobility, and recovery. Use the ball to apply targeted pressure to tense areas such as the feet, calves, glutes, shoulders, and back. The ball is made from 100% natural cork and has a firm but pleasant texture. Its slightly rough surface provides good grip, allowing you to build up pressure controllably during your exercises. Thanks to its compact size, you can easily take it to the studio, to your training, or when traveling. A simple tool to pay more attention to recovery, mobility, and body awareness — at home or on the go. ### Details - 100% natural cork - Firm structure for targeted pressure - Naturally non-slip surface - For self-massage, mobility & recovery - Suitable for feet, calves, glutes, back, shoulders, and other muscle groups - Compact and lightweight - Diameter: 7.5 cm - Weight: 50 g ### How to use Place the massage ball between your body and the floor or a wall and gradually apply pressure to the desired area. Move slowly over the area or remain on a tense spot for a few moments. Use the ball in a way that feels comfortable and avoid direct pressure on joints and bone structures. ## Shipping & Returns Free shipping within the EU on orders over €70; a flat rate applies below that. Orders are dispatched from Europe and can be returned within 30 days of delivery. ## Warranty Every PIERRE product carries a 24-month warranty against manufacturing defects. ## Read Before You Buy - [How to clean your yoga mat: caring for cork, wool and natural materials](/journal/how-to-clean-your-yoga-mat-natural-materials-guide) - [Cork yoga mat benefits: what makes the grip different](/journal/cork-yoga-mat-benefits-feel-what-makes-it-different) - [Natural materials in yoga: cork, wool and linen explained](/journal/natural-materials-in-yoga-cork-wool-linen) 100% Made in Europe Cork Locally Sourced · Handcrafted with Natural Materials - ![](/__l5e/assets-v1/66e97db6-d5fb-45f8-9418-d5864baa24f9/674.svg?w=128&q=70)Made in Europe - ![](/__l5e/assets-v1/f36c61e7-a604-48b0-9937-a44c92780c29/670.svg?w=128&q=70)Natural Production - ![](/__l5e/assets-v1/41d05063-6716-4ff0-af39-443fcf8a66c9/669.svg?w=128&q=70)Strong Grip & Stability - ![](/__l5e/assets-v1/c27b6535-a249-4dd4-a7f1-8705ffc0f48a/672.svg?w=128&q=70)Antimicrobial - ![](/__l5e/assets-v1/8bfc703a-8ffe-44f6-96e4-61a4a7bf848e/673.svg?w=128&q=70)Lightweight [![PIERRE](/assets/pierre-logo-ke_S9Cc9.svg)](/) Natural, comfortable, anti-slip yoga & pilates mats — handcrafted in Europe. 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