--- title: "Cork duo massage ball – 8cm | PIERRE" url: https://pierresports.com/product/duo-massage-ball-cork-8cm description: "Targeted pressure. More room to recover. The Cork Peanut Massage Ball is a compact tool for self-massage, mobility, and recovery. Its double-ball shape is…" lang: en --- Image: Duo massagebal kurk - 8cm (https://cdn.shopify.com/s/files/1/0973/9819/4509/files/Cork3-scaled_ba17e238-aeb4-4d6c-a000-7a6b6098b1d1.png?v=1785322822&width=1200) Shop: https://pierresports.com/shop # Cork duo massage ball - 8cm EUR 25.00 1 Free EU shipping on orders over €70 ## Description ### Targeted pressure. More room to recover. The Cork Peanut Massage Ball is a compact tool for self-massage, mobility, and recovery. Its double-ball shape is designed to fit around muscle groups and along both sides of the spine, allowing you to apply targeted pressure to the neck, upper back, shoulders, glutes, calves, and feet. The peanut ball is made from 100% natural Portuguese cork. Its firm structure provides pleasant, controlled pressure, while the natural cork surface ensures good grip on skin, clothing, and the ground. Thanks to its two connected balls, the peanut ball offers more stability than a single massage ball and is particularly suitable for exercises around the spine and larger muscle groups. Use it at home, in the studio, or on the go as part of your daily RECOVER routine. ### Details - 100% natural Portuguese cork - Double-ball shape for targeted pressure and extra stability - Firm, natural structure - Good grip on skin, clothing, and the ground - For self-massage, mobility & recovery - Suitable for neck, upper back, shoulders, glutes, calves & feet - Diameter: 8 cm per ball - Weight: 125 g - Made in Portugal - Plastic-free, recyclable packaging ### Usage Place the peanut ball on the desired area and use your body weight to gradually build pressure. You can use the ball on the floor or against a wall, depending on the desired intensity. Move slowly over the muscle group or stay briefly on a tense area. Avoid direct pressure on the spine, joints, and bone structures. Start with light pressure and gradually increase the intensity. ### Care If necessary, wipe the massage ball with a damp cloth and mild soap. Then let it air dry completely. Avoid prolonged contact with water and prolonged exposure to direct sunlight. ## Shipping & Returns Free shipping within the EU on orders over €70; a flat rate applies below that. Orders are dispatched from Europe and can be returned within 30 days of delivery. ## Warranty Every PIERRE product carries a 24-month warranty against manufacturing defects. ## Read Before You Buy - How to clean your yoga mat: caring for cork, wool and natural materials: https://pierresports.com/journal/how-to-clean-your-yoga-mat-natural-materials-guide - Cork yoga mat benefits: what makes the grip different: https://pierresports.com/journal/cork-yoga-mat-benefits-feel-what-makes-it-different - Natural materials in yoga: cork, wool and linen explained: https://pierresports.com/journal/natural-materials-in-yoga-cork-wool-linen 100% Made in Europe Cork Locally Sourced · Handcrafted with Natural Materials - Made in Europe - Natural Production - Strong Grip & Stability - Antimicrobial - Lightweight ## Structured data ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Product", "@id": "https://pierresports.com/product/duo-massage-ball-cork-8cm#product", "name": "Cork duo massage ball - 8cm", "description": "Targeted pressure. More room to recover. The Cork Peanut Massage Ball is a compact tool for self-massage, mobility, and recovery. Its double-ball shape is designed to fit around muscle groups and along both sides of the spine, allowing you to apply targeted pressure to the neck, upper back, shoulders, glutes, calves, and feet. The peanut ball is made from 100% natural Portuguese cork. Its firm structure provides pleasant, controlled pressure, while the natural cork surface ensures good grip on skin, clothing, and the ground. Thanks to its two connected balls, the peanut ball offers more stability than a single massage ball and is particularly suitable for exercises around the spine and larger muscle groups. Use it at home, in the studio, or on the go as part of your daily RECOVER routine. Details 100% natural Portuguese cork Double-ball shape for targeted pressure and extra stability Firm, natural structure Good grip on skin, clothing, and the ground For self-massage, mobility & recovery Suitable for neck, upper back, shoulders, glutes, calves & feet Diameter: 8 cm per ball Weight: 125 g Made in Portugal Plastic-free, recyclable packaging Usage Place the peanut ball on the desired area and use your body weight to gradually build pressure. You can use the ball on the floor or against a wall, depending on the desired intensity. Move slowly over the muscle group or stay briefly on a tense area. Avoid direct pressure on the spine, joints, and bone structures. Start with light pressure and gradually increase the intensity. Care If necessary, wipe the massage ball with a damp cloth and mild soap. Then let it air dry completely. 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