Massage ball - cork - 7.5cm diameter

The cork massage ball is a compact and versatile tool for self-massage, mobility, and recovery. Use the ball to apply targeted pressure to tense areas such as the feet, calves, glutes, shoulders, and back.

The ball is made from 100% natural cork and has a firm but pleasant texture. Its slightly rough surface provides good grip, allowing you to build up pressure controllably during your exercises.

Thanks to its compact size, you can easily take it to the studio, to your training, or when traveling. A simple tool to pay more attention to recovery, mobility, and body awareness — at home or on the go.

Place the massage ball between your body and the floor or a wall and gradually apply pressure to the desired area. Move slowly over the area or remain on a tense spot for a few moments.

Use the ball in a way that feels comfortable and avoid direct pressure on joints and bone structures.