Cork duo massage ball - 8cm

The Cork Peanut Massage Ball is a compact tool for self-massage, mobility, and recovery. Its double-ball shape is designed to fit around muscle groups and along both sides of the spine, allowing you to apply targeted pressure to the neck, upper back, shoulders, glutes, calves, and feet.

The peanut ball is made from 100% natural Portuguese cork. Its firm structure provides pleasant, controlled pressure, while the natural cork surface ensures good grip on skin, clothing, and the ground.

Thanks to its two connected balls, the peanut ball offers more stability than a single massage ball and is particularly suitable for exercises around the spine and larger muscle groups. Use it at home, in the studio, or on the go as part of your daily RECOVER routine.

Place the peanut ball on the desired area and use your body weight to gradually build pressure. You can use the ball on the floor or against a wall, depending on the desired intensity.

Move slowly over the muscle group or stay briefly on a tense area. Avoid direct pressure on the spine, joints, and bone structures.

Start with light pressure and gradually increase the intensity.

If necessary, wipe the massage ball with a damp cloth and mild soap. Then let it air dry completely.

Avoid prolonged contact with water and prolonged exposure to direct sunlight.